A WORK, LIFE & PARENTING

PLUS DETAILED SHOW NOTES AND RECAPS FROM “ALL FIGURED OUT”

How to Strengthen Your Relationship After Becoming Parents: Tips from Sharon Costanzo
Andrea Barr Andrea Barr

How to Strengthen Your Relationship After Becoming Parents: Tips from Sharon Costanzo

Discover how to strengthen your relationship after becoming parents with insights from relationship coach Sharon Costanzo. In this episode of All Figured Out, Sharon shares tips for overcoming communication challenges, healing resentment, and fostering teamwork. Learn how she defied traditional expectations, prioritized independence, and built a thriving marriage filled with respect and collaboration. Perfect for parents navigating the challenges of partnership and parenting!

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Understanding your cycle as a working mother for optimized health, mood, and productivity with Dr. Liza Klassen
Andrea Barr Andrea Barr

Understanding your cycle as a working mother for optimized health, mood, and productivity with Dr. Liza Klassen

Dr. Liza Klassen, a fertility-focused naturopathic doctor, shares how understanding and syncing your cycle can improve health, mood, and productivity—especially for working moms. Learn practical strategies for cycle syncing, biohacking hormones, and empowering the next generation through reproductive health education. Plus, grab her free Work Like a Woman resource!

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From army handler in Afghanistan to a massive career change with Katrina Machin
Andrea Barr Andrea Barr

From army handler in Afghanistan to a massive career change with Katrina Machin

Katrina Machin’s career story is nothing short of inspiring. In just a few years, she transitioned from managing VIPs in Afghanistan as part of the British Army to becoming a health authority leader in Canada. Her story is about resilience, adaptability, and the pursuit of personal and professional growth—all while balancing leadership, family life, and values centered on adventure.

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